Active Kids

HYSC - Halo Youth Strength & Conditioning

NOVA's #1 Youth Strength & Conditioning Program for ages 7-16!  Scroll down to see Halo Hero Summer Camp info.

Boost your child’s speed, strength, and confidence while building healthy habits and athletic performance. HYSC makes fitness fun and rewarding!

Sign up today and watch them thrive!

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Train Together

HYSC SCHEDULE

Ages 7-16 (All Ages)

Monday - Friday

4:00 pm - 5:00pm

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Ages 7-10

Monday - Friday

5:10 pm - 6:10pm

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Ages 11-12

Monday - Friday

6:20 - 7:20pm

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Ages 13+

Monday - Friday

7:30pm - 8:30pm

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Families Flourish

Don't take my word for it, take my 13-year old son's. After his hour session w/ Jason he came out and said "I got more out of that 60 minute workout than a week of lacrosse practice...Dad, I want to go back!" Jason was great, my son is happy and the price is right for my wallet. Thank you to my friend Jack for the referral!

- David W.

Overall Camp Structure

Week-By-Week Focus: Each week targets a different fitness component: strength, speed/agility, power, and endurance. We encourage effort, progress, and teamwork while keeping the environment positive and fun.

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June 16-20

MIGHTY MOVERS

Strength Mission:

Build confidence in strength and fundamental movement patterns using age appropriate weights and exercises, all while fostering a positive, energetic environment

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June 23-27

TURBO TITANS

Speed & Agility Mission:

Help kids move faster and more fluidly, focusing on improving quickness, reaction time, and the ability to change directly swiftly.

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July 7-11

POWER PACK

Power Mission:

Teach the importance of fast, explosive movements to enhance athletic ability while keeping the energy high and fun.

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July 14-18

STAMINA SQUAD

Endurance Mission:

Enhance stamina and help kids develop the ability to sustain longer periods of physical activity for both sports and life.

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