Recovery Week Reminder:
March 30- April 3
Fitness with purpose. Coaching that meets you where you are.
Group Fitness, CrossFit & Youth Training in Burke, Va
100+ adult and youth classes each week — fitness made accessible.
Gym Hours
Mon - Fri
5a - 7:30p
Sat
8a - 11:30a
Sun
Closed
Open Gym & 24/7 Access for Members Only
Peak
45 min session
Mon - Fri
6a | 6:45a | 7:30a | 9:15a | 10:15a | 4:30p | 5:30p | 6:30p
Sat
8:15a | 9:15a | 10:15a
CrossFit
60 min session
Mon - Fri
5a | 6a | 7a | 9:30a
12p | 4:30p | 5:30p | 6:30p
Sat
8a | 9a | 10a
HYSC
Halo Youth Strength & Conditioning
60 min session
Mon - Thu
5:30p (ages 7-10)
6:30p (ages 11,12)
7:30p (age 13+)
2026 Recovery Weeks
Mar 30 - Apr 3
Jun 29 - Jul 4
Sep 7 - Sep 11
Dec 24 - Jan 1
